Nearly 2 years down the line.
I've been quiet. Had a very busy year and got a little unwell too. I mention that only because it is relevant to my lifestyle choices. Come the end of 2019, I will have been as near as I could manage, a vegan for 2 full years. It's weird because I was what as near as could be described a vegan anyway, with a few cheesy interludes for over 30 years. Still, being vegan has been an experience. As mentioned elsewhere, diet is a bit restrictive, but I've got better at eating more vege and a lot more fruit. I've lost weight, but as a 50+ male that is probably not a bad thing. I'm back at serious Kung Fu training again, after a good 3 year layoff due to my crappy hip. I'm lighter, fitter and brighter minded than I was 2 years ago. The only issue and it is a BIGGY for vegans, is that I felt a bit unwell and popped to the GP, who informed me following blood tests that I was deficient in vit D. Now Vitamin D comes from either sunlight, or mainly animal produc